Manicure and Pedicure: Types, Health Benefits and Dangers!

“Manicure is advertising, pedicures are a pleasant surprise!” Cleaning and preserving hands and feet is definitely a dream job for most of us. Beautiful hands and feet will definitely make a great impression on the well-cared appearance. Today, manicure and nail products hold a great importance in the aesthetic world because they enhance the appearance of hands and feet in a great way. However, it is not only about beauty or appearance, but about health; And mani-pedi therapies will definitely help promote the health of your fingers, nails, toes and toenails. So in this article, we will look at the most common methods of nail and nail trimming, their benefits, and about the health risks or the risks associated with treatments. pedicure

Information about manicure:

Manicures usually include a combination of some techniques and treatments and various treatments or techniques from the spa to the spa. In general, manicure may include hand massage, epidermis treatment, exfoliation, dripping, wax treatment and polishing, nail beauty with the application of nail polish. Different spas have different manicure packages and you need to choose a package that contains what you need for your hands and nails. There are also spas offering different manicure packages for men and women. To get the best treatment, you need to inform about the unique qualities of the skin while making an appointment at the spa.

Information about pedicures:

Just like manicure, even pedicures vary from spa to spa. There are lots of spas with separate packages of pedicures and you need to choose the one that suits you. However, in general, pedicures consist of a variety of treatments such as foot refreshing, exfoliation, epidermal treatment, nail clipping and grooming, moisturizing and applying nail polish over the nails. foot. Toenails are uniquely designed to remove dead skin from the feet.

Different types of manicure:

Now, let’s take a look at the types of nail treatments and pedicures.

Manicure and pedicure regular / basic:

The most basic nail care, soothing and soothing the hands and feet by removing dead skin cells and moisturizing the hands and feet with gentle massage on the hands and feet are included. In the nails and toenails often. Manicures usually start with hand soaking with warm soapy water, which soothes and softens dead cells. Your nails are then cleaned, cut and properly filed. Before using a moisturizing moisturizer in your hands, the manicurist will gently rub your hands and eventually nail your nails regularly with a base coat, base coat, top coat or topcoat. Toenails usually start with soaking feet in a warm water bath and then the foot care exfoliant to remove dead skin. Then, your toenails are clipped and properly filed. You also get a short massage on your feet and feet before using the lotion. The toenails were finally polished with nail polish.

Spa Manicure and Pedicure:

Longer attention and treatment than routine nail and nail treatment are nail and pedicure treatments. Although the manicure and pedicure spa includes all the procedures of a regular manicure and pedicure treatment; These advanced mani-pedi spa treatments complement an additional treatment such as paraffin wax treatment or glycolic bleach treatment. A glycolic exfoliation involves the wonders of glycolic acid in a gel or cream to remove dead skin cells from the hands and feet; While treating paraffin wax involves immersing your hands and feet in a warm paraffin wax solution and then in a plastic bag and then in a glove. These special treatments leave the skin feeling hands and feet and appear smooth and clear.

French Manicures and Pedicure Treatments:

French manicures and pedicure treatments are absolutely classic and the kind of pedicure that you want for your best hands, feet and nails. This process is similar to manicure and pedicure. Here, the nail technician or orthopedic specialist applies a white or light white nail polish throughout the entire nail and toenails and followed by nail polish over the nail. You will definitely get a rich look on natural nails with French manicure and nail technician.

American Manicure and Pedicure:

This is a similar type of manicure and treatment similar to manicure and manicure of France. However, in this case the tips are sometimes rounded and painted in white.

Manicure and pedicure:

Again nail and nail treatments are manicure and pedicure. This also includes all the steps and procedures that are included in a regular mani-pedi treatment technique. However, at the end of the Pedicure and Toenail treatment, a pedicure specialist or pedicure specialist puts a hot stone on your arms and legs to help you reduce stress and strain. .

Manicure and pedicure:

Nail therapy and nail clippers Gel is another type of nail treatment and foot care that includes a gel polish to apply on the nail that looks like a regular nail polish. Gel techniques for manicures and pedicures include similar procedures and steps for the treatment of mani-pedi; However, a gel polish or a color gel similar to a nail polish is often used for nail gluing with three coats, ie, a base coat, a top coat, and top or bottom coat. Your nails are exposed to ultraviolet light after applying the nails to dry the gel. This process is called curing and lasts for 30 seconds to 60 seconds. The process of gel removal from the nail can be done at home or in the salon and includes the package of acetone nails with the help of a cotton ball soaked in acetone or protected by a leaf aluminum. This makes the polish easy to loosen and easy to peel off.

Health benefits of manicures and pedicures:

Here are some of the most important health benefits of manicure and pedicure.

Benefits of Manicure & Pedicure Skin Health: Our hands are exposed to dust and dust throughout the day. They accumulate dirt quite easily and also often create new skin cells from old skin. Look at our feet; Walking the whole day can create callers and can also cause many other skin conditions in the legs.

Professional fingernails and nails help exfoliate dead skin cells on the hands and feet, helping to bring more softness and clarity to the hands and feet. Toenails help remove callouses and nail tools in the removal of dirt and dead skin cells. Mani-Pedi hand treatment is therefore a great way to give your hands and feet an attractive and grooming look.

Benefits of pedicure in the cleaning of fungal infections on the nail: Normally the toenail and sometimes the nail is infected with fungus due to overexposure to moisture. Although this fungal infection takes about two weeks to show the symptoms to identify, professional nail and pedicure treatment will alert you about the infection at an early stage. It is a great idea to have mani-pedi treatments at regular intervals to maintain better health of your toes and nails.

Benefits of manicure & pedicure for improving blood flow: Manicure and pedicure treatments include skin cooling along with exfoliation, moisturizing and cuticle removal. This massage from a nail specialist or pedicure specialist helps to relax and also to increase blood flow to your bottom. This in turn can help you ease the pain and help your body deliver heat during the winter months.

Benefits of Manicure & Pedicure for Mental Health: One of the best ways to relax and pamper is to treat your nails and toenails. Perhaps a tense day or a hectic week; Mani-Pedi treatment will leave you with a relaxed mind and completely relieve you from stress and tension. Imagine feeling “feel good” when having gorgeous nails and beautiful hands and feet! So, manicure and pedicure also have benefits for mental health.

Health risks or danger of nails and toenails:

It is true that manicure and pedicure offers the best of beauty and health benefits. However, there are some health or safety risks associated with the treatment of nails and toenails, listed below.

Injury and Nail Infections:

There is a chance of injury with nails and toes. Sometimes your cuticles get too fast and hurt your skin. The most alarming health risk may occur at the nail salon while the nail or toe is the injury that leads to the infection. In the United States, about 75% of salon stores violate state regulations on sterilization. There is a risk of serious infection and health risks in the salon if the appliance is not used properly or aseptically. Hepatitis B and other bacterial and fungal infections can be removed from nail salons when some people come to the salon for treatment. Although there are laws restricting such people to serving in spas or salons, many nail technicians and law enforcement professionals are not obeying the law.

UV Hazard Exposure to Manicure & Pedicure:

Exposure to ultraviolet light in a nail salon while doing nail or pedicure treatments can damage skin cells and can lead to cancer. It is known that people with oily skin are more at risk for exposure to ultraviolet light than those with dark skin.

Health risks in developing nail fungus with nails & toenails:

Nail fungus is passed from one person to another in a nail salon. In case you are experiencing nail treatments or foot care at a salon where the person who has been infected has been served; There are many opportunities you can grow with nail fungus in the event you foot bath in the same foot bath during treatment.

Steps needed to take to avoid the dangers of manicures:

  • Here are some of the most important steps you can take while visiting a nail salon to do nail and toenail surgery to prevent danger or health risks.
  • Make sure you are avoiding the salons without a simple foot bath that does not have easy cleaning engines.
  • Buy your nail equipment and carry them while you visit a nail salon to do nail or pedicure.
  • In case you do not carry your equipment, ask the nail technician to use sterile equipment to keep it safe from infection.
  • Be sure not to shave your legs or hands before visiting the salon for nail or foot walk.
  • Ask your nail specialist and wash your hands carefully before performing mani-pedi treatments for you.

Manicure and pedicure at home:

“The greatest gift you can give yourself is your own attention.” This wonderful quote by Anthony J D’Angelo talks about how you can pay attention or take care of your own body in your own home. Many people prefer nail therapies and foot care at home and avoid going to a salon or spa to avoid the higher costs associated with professional treatments. Although manicure and pedicure can be done at home, it is always recommended to go for a professional mani-pedi treatment performed by a pedicure specialist / for best results. An expert treatment allows you to protect your feet and hands in a better way. Experts know what to look for in cases of infection in the hands, nails, feet and toes. However, in case you want to go for nail and foot care at home, you can buy a salted book so that you have the best knowledge and choice and collect various accessories such as sets mattress, profile, moisturizing cream, manicure and nail polish purchased from local cosmetics stores.

 

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Product Maintenance Guidelines

Maintenance instructions are just a manufacturer’s recommendation. These are not guaranteed methods and do not necessarily cover all possible problems arising from the warranty. Warranty does not cover items that are damaged due to misuse or lack of proper maintenance.

Styling Chairs, Barber Chairs, All Purpose Chairs, Shampoo Chairs, Dryer Chairs & Stools

  • The screws on chairs and stools need to be checked regularly.
  • Avoid direct contact with sunlight as this may cause the color to fade.
  • Avoid direct contact with air conditioning or heaters as they can make the material harden over time.
  • Wipe the chair frequently to remove sweat and dirt.
  • Use a plastic cover to protect the back seat from sweat and stains. If not, it can lead to discoloration.
  • Customers are not allowed to step on footrests because they will easily lead to damage.
  • Before helping your client up from the styling chair, the hydraulic must be lowered completely.

Laminate Manicure Tables, Styling Stations, Reception Desks and Carts

If there is granite / glass, this surface should be used to arrange tools and equipment instead of wood surfaces that are less resistant to scratches and heat. Chemicals such as acetone and dyes can affect the finish of wood and granite surfaces. Overly acidic or alkaline foods, beverages, and household detergents can harm marble and granite through a process known as etching, in which the reactants react with calcium carbonate in marble or granite. Engraving is most noticeable by scratching the surface of marble or granite. Stains, burns and chemical discoloration are not covered under warranty. Other chemicals and dyes should only be used with color cart only.

Hair Dryers & Hair Steamers

Any use of water other than distilled water in these products will void the warranty.

According to the manufacturer’s instructions, the hair dryer must be cleaned once a week. A mixture of 2 tablespoons of vinegar should be placed in a water tank and diluted with distilled water. The entire cycle of this mixture should be run completely through and then a second cycle of distilled water will be run shortly thereafter. The more steamers used, more often they have cleaned more often.

Dryers and Boilers must be cleaned and maintained regularly.

Backwash Shampoo Systems & Shampoo Bowls

Do not use any product that has a detergent or herbicide to clean or sanitize the shampoo. Such products can cause corrosion and leakage.

Licensed plumbers must perform all installation work for plumbing and all plumbing related equipment. Failure to do so will result in cancellation of the warranty.

Pedicure Chairs

As soon as any product has a detergent or herbicide used to clean or sanitize pedicure sinks. Such products can cause corrosion and leakage.

Licensed plumbers must perform all installation work for plumbing and all plumbing related equipment. Failure to do so will result in cancellation of the warranty.

Skin Care Equipment

Any use of water other than distilled water in these products will void the warranty.

Filters need to be replaced regularly and appropriately. Do not replace the filter that can cause blockage in the line and lead to malfunction.

Avoid placing a dry towel in the hot towel cabinet as it may cause a fire hazard or may cause heat and / or damage to internal components.

According to the manufacturer’s instructions, it should be cleaned at least once a week. A mixture of 2 tablespoons of vinegar should be placed in a water tank and diluted with distilled water. A whole cycle of this mixture should be run completely through. Once this cycle has been completed a second cycle of just distilled water should be run completely through. Steamers that are used more often need to be cleaned more often. UV sterilizer for cutting and cutting machines. They are not for combs, brushes or whole clipper parts.

How to choose the right ventilation system for your salon

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Nail technicians are exposed to potentially hazardous chemicals every day. The dust and vapors generated from products are close to the breathing zone of you and your clients and can cause a variety of long-term health problems. While they aren’t lethal, they can irritate the delicate membranes of the eyes, nose and lungs. “This irritation may cause a burning or itching sensation, which is a warning sign that you need to reduce your exposure to that particular product before any serious damage is done,” says Jeff Cardarella, president of Modern Solutions Incorporated. Proper ventilation can remove any potential inhalation hazard and help ensure safe air quality. Don’t assume that your salon is exempt from these needs—ventilation is vital if you do any kind of nail enhancement services. Even if you only perform manicures and pedicures or your salon smells fresh and clean, you still must take the necessary precautions to properly ventilate your space.

Air Purifying Myths

Nail salons present unique ventilation requirements. The most common misconception is that ventilation is necessary to control odors within the salon, when in fact ventilation should be used to control vapors and dust. Another common mistake is thinking that just because something smells unpleasant, it’s harmful to breathe. Cardarella explains, “Sometimes vapors are readily apparent because of a distinctive odor, but if you can’t smell anything, that doesn’t mean there aren’t any vapors present.” Doug Schoon, chief scientific officer of CND and author of Nail Structure and Product Chemistry (Second Edition), states, “Odor doesn’t determine the safety of a chemical. Smells are vapors stimulating special odor-detecting cells in the nose. Use proper ventilation, and odors will disappear with the vapors.”

Keep in mind that general heating, ventilating and air conditioning systems (HVACs) designed for offices, schools and other nonindustrial settings are inadequate for keeping potentially hazardous substances at “safe” amounts in the air—this type of ventilation dilutes contaminants in the air, but does not completely remove them.

Effective Ventilation

To adequately protect both nail technicians and clients, local exhaust ventilation should be installed. Local exhaust ventilation captures and removes contaminants at their source before they reach the air you breathe. It protects the breathing zone and is preferable to have as close as possible to the source of emissions to keep them vented to the outside of the salon. Local exhaust systems can also be mounted on the wall or ceiling. Some use flexible hoses that can be placed near the breathing zone to increase usefulness. Any such systems must be professionally designed and installed to ensure effectiveness.

Your best ventilation bet—and the only one that should be used in a salon environment—is a commercial-grade, high-quality unit that utilizes a High Efficiency Particulate Air (HEPA) filter and activated charcoal. HEPA filters are very useful for filtering out fine dust particles, which are often microscopic and continually circulate in the air. Cardarella says, “These particles may not be visible to the naked eye, but can easily enter your respiratory system.”

But while HEPA filters are great for dust particles, they do not capture vapor molecules, which are thousands of times smaller than the tiniest dust particle. This is where activated charcoal (also called activated carbon) comes into play. A special process creates an extremely porous and super-absorbent material that captures vapors in tiny crevices. These units usually have several blower speeds; a higher speed rushes by too quickly for the activated charcoal to do its job, so choose a slower speed for more efficient absorption. Schoon says, “I recommend that the unit have a four-inch-thick bed of activated charcoal, which weighs a bit more than five pounds.”
The combination of activated charcoal and HEPA filters is ideal. Activated charcoal can work with an outdoor venting system or a portable air cleaner. Also, a HEPA prefilter is essential because dust can clog up the activated charcoal bed or filter, making it useless.

Finally, watch out for air cleaners that claim to remove odors using “ozone air”—otherwise called “pure air,” “activated or energized oxygen” or “triatomic air.” They wrongly suggest that ozone is a healthy or safe form of oxygen. Even in tiny amounts, ozone is a hazardous air contaminant and should be avoided.

Step-by-Step

To ensure that your salon is properly ventilated, follow these steps:

1. Assess the dimensions of the salon

First and foremost, you should know the volume of air that needs to be ventilated. Choose a system that fully ventilates the amount of square footage you want covered, including ceiling height. “Large salons usually need more than one unit. Several units will outperform one larger unit,” says Schoon. Outdoor venting is the preferred system, but if there is no convenient outside access for ducts or vents, then you’ll have to consider other options.

Assess your salon by asking these questions: What is the square footage of your salon? Do you have easy access to its exterior through a wall, window or roof? Do you need the system to be portable or permanently mounted? How many stations does the salon need to ventilate?

2. Flooring

This is also an important consideration —monomer, acetone and other product vapors migrate to the floor. Schoon says, “Carpeting is not appropriate for salons. It can become a big source of indoor air pollution and oftentimes traps dust and debris, which can later be released into the air.” If carpet is your only option, it needs to be shampooed regularly to prevent debris accumulation; old, soiled carpet should be removed completely.

3. Customize

Choose the system that works best for your salon. If you have access to the outside, try a flexible-tube local exhaust system linked to an outdoor venting system. With this type of system, you can link several stations into one exhaust system, which is very cost effective, even for one table.

Another option is a ventilated nail table linked to an outdoor venting system. This is great for a salon that already has ventilated tables and can install ducts to the outside.

For portable ventilation solutions with no outside access, a flexible-tube local exhaust system vented through a HEPA filter with a three-to-four-inch-thick activated charcoal system works best. These systems are usually more costly than outdoor venting, but are most effective for a portable solution.

Or, you can use a nail table vented through a HEPA filter with a three-to-four-inch-thick activated charcoal filter system. This is perfect for a salon that has already invested in a ventilated nail table.

Another option is a commercial-grade, high quality HEPA filter/activated charcoal room air cleaner unit containing at least 18 pounds of activated charcoal. These are not as effective, but work well in conjunction with local exhaust systems. Used correctly, they will make a great improvement in air quality.

Installing an effective exhaust system with individual exhaust vents for each station is preferable. If possible, the exhaust should be vented outdoors in a manner that meets local building code requirements.

4. Maintain your system

Once you have selected your perfect system, don’t forget to maintain and clean it on a regular basis for it to run efficiently. A local HVAC specialist can ensure that your system is adequate for the space and keep it running properly.

An activated charcoal bed or filter should be replaced every three to four months with normal usage, depending on the thickness of the charcoal bed. “The thicker the bed, the longer you can go without changing it, but you shouldn’t go more than a year,” says Schoon. An activated charcoal bed is like a sponge—once it’s full, it cannot continue to absorb vapors. Also, completely saturated filters are a fire hazard since many of the absorbed vapors are flammable. Filters cannot be reused or cleaned.

5. Protect yourself as well as your spa pedicure chair

When filing or shaping nail enhancements, some technicians wear disposable masks to filter the air they breathe. Surgical masks help prevent the spread of germs, but not the inhalation of dust and vapors. Dust masks protect you from dust particles, but not against the inhalation of vapors. The National Institute for Occupational Safety and Health (NIOSH) suggests wearing a dust mask with an N95 rating. This rating means it will block 95 percent of the tiniest dust particles that can be inhaled deeper into the lung. Also, wearing a mask with a one-way valve allows you to exhale easily, increases comfort and prevents moisture from accumulating and fogging eyewear.

6. Product use and storage

Keep nail products and dispenser bottles closed when they aren’t in use. NIOSH recommends using bottles with narrow throats and pump dispensers. Dappen dishes should be covered when not in use and should not have an opening greater than one inch. This will reduce evaporation and exposure to potentially harmful chemicals.

Do not use bulk containers when performing services. Instead, transfer products from large containers to smaller, properly labeled containers. Perform this task in a well-ventilated area, such as outside or near an open window or door and avoid skin contact.

Keep a metal trash can with a self-closing lid at every workstation to dispose of used wipes and paper towels as soon as possible. Believe it or not, the majority of odor in nail salons comes from the trash can.

Lastly, the tops of ventilated tables and other vents should be clear of any obstructions, including towels.

How to choose the right Pedicure Spa

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Pedicure is a cosmetic treatment that is given particularly to the feet and toenails. While a pedicure is generally given for cosmetic purposes, it can sometimes be administered for therapeutic purposes as well. A pedicure chair aids in the proper administering of the procedure to a client. If you run a spa or plan to run one in the future to offer pedicure to clients, you need to know how to choose the right spa pedicure chairs for your facility.

A good pedicure chair not only provides a pleasant experience for your clients during the procedure, but also aids you in administering the procedure correctly. Proper tools are always necessary for any kind of technician. Be it a doctor, an architect, a plumber, an electrician, or a beautician, the right tools are extremely important for the trade. Likewise, you need to have the right spa chair to take good care of your clients’ feet when they come for a pedicure treatment.

There are different types of pedicure chairs for spas. The most basic ones are ergonomic seats that come with a footrest. You can use a separate footbath bowl or tub to clean and bathe the clients’ feet. More advanced chairs come with an integrated footbath. Some of them also have water heating and auto filling features. These chairs fill the water in the bowl to the right level and heat the water, providing you more time to focus on other procedures, as the client gets ready for the pedicure.

The size and footprint of a pedicure chair is also an important factor that you need to consider. Especially when space is a constraint, you need to find chairs that have the appropriate dimensions to fit your room. Some pedicure chairs can be a little bulky, and you need to know in advance whether you have enough space to accommodate them or even bring them in through the doorway.

Spa pedicure chairs also come in a variety of shapes, colors and materials. It is important to choose your furniture to blend well with your spa’s décor. For instance, if you have predominantly wooden textures in your interiors, then you need to choose a chair that has wood textures on it. If your spa interiors are more trendy and futuristic, then fiberglass models with bright colors would suit them better.

Therefore, you need to know how to choose the right spa pedicure chairs that blend well with you décor, as well as provide you with the necessary assistance to give your clients a comfortable and refreshing pedicure experience.

Find the quality pedicure chairs so that the clients need

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  1. When most people go to a spa or salon, they want to be able to relax. The atmosphere is just as important as the equipment. Many salon chairs also can massage the customer
  2. From the endless styles and types of pedicure chair, selecting the right salon furniture and salon equipment can be an exciting process. Each service in a salon or spa will require a specific piece of SPA SALON Equipment to perform that particular job. When setting up your nail salon, one of the most difficult things to do is to find the quality When most people go to a spa or salon, they want to be able to relax. The atmosphere is just as important as the equipment. Many salon chairs also can massage the customer
  3. From the endless styles and types of pedicure chair that every pedicure environment deserves in shapes and silhouettes that reflect the very latest in fashion trends.
    When most people go to a spa or salon, they want to be able to relax. The atmosphere is just as important as the equipment. Many salon chairs also can massage the customer, or provide heated seats to soothe the legs, shoulders, and back while the pedicure is being performed. The chairs should not be noisy and they should run smoother and quieter.
  4. Before any kind of hair cut shampooing is very important. Shampoo chair is used for the purpose and it is perfect for all client and especially those with long hair. This is very comfortable for both the client and the operator. It is extremely durable and built to last for many years. Shampoo unit is also designed for client comfort with a tilt adjustable bowl and self-adjusting seat. As the units are among the most important pieces of equipment in a hair salon, it is often best to invest in a piece that will last.
  5. Depending on the nature of the salon, style can also be an important consideration. In most of the shops shampoo units, backwash units, shampoo chairs and shampoo bowls are provided at discounted wholesale prices and backed up with a three year factory guarantee. You can also order fully customized shampoo units to best suit your salon’s needs. The design of shampoo unit allows a person to recline comfortably while resting his or her head over the edge of the sink, so that a hairdresser can wash the client’s hair properly and perfectly.

Things to Consider When Purchasing a Pedicure Spa Chair

Things to Consider When Purchasing a Pedicure Spa Chair

In a market littered with pedicure spa manufacturers, now more than ever it is extremely important to do your homework prior to purchasing a pedicure spa. Adding or replacing pedicure spas can cost $1,500 or upwards of $100,000 depending on the number of locations and type of salon or spa. Any way you look at it, purchasing a pedicure spa is a large expense and several key items should be considered prior to making your decision.

#1.  Quality – The pedicure spa industry is not unlike every other industry, you get what you pay for. There is no substitute for a pedicure spa built in the United States utilizing major components from United States suppliers. Remember, when you buy on price, you buy twice.

#2.  Customer Service – Every company in every industry has problems.  Its how a company handles those problems that set them apart from all the others. Make sure you work with a U.S. based company that views customer service as an integral part of their business.

#3.  Warranty – All manufactures claim to warranty their spa salon products, but do they really?  After you read the “fine print” or “exclusions” you may find a warranty is not a warranty at all. One major manufacturer’s warranty reads:  (for parts under warranty) “the customer shall bear all charges incurred for the shipment to it of a replacement spa or components or parts.” Make sure to read all warranties prior to making a decision.

Things to Consider When Purchasing a Pedicure Spa Chair 1

#4.  Design – Do you really want plastic pedicure spas that look exactly like the pedicure spas in the salon down the street? Set yourself apart from the competition! Look for a pedicure spa with an original and unique design.

9 Pedicure Safety Tips for People With Diabetes

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Summertime is beach and sandal weather, and that means your feet and toes are more frequently on display. Professional pedicures can help your toes look their best and pamper your feet, but too often poor sanitation practices, shared tools, and overzealous nail technicians can result in Client only received the pump without the kit. Before you schedule a pedicure, check with your physician to make sure it’s okay to have one. Once you have the green light, do your feet a favor and learn what to look for — and what to avoid — at nail salons. Taking a few basic precautions can significantly reduce infection risks and lead to a safer, more pleasant experience.

Know when to postpone a pedicure. If you currently have any infections, cuts, or open sores on your legs, feet, or toenails, skip the salon since these will make you even more vulnerable to problems. Instead, contact your physician for a referral to a podiatrist or other professional who is medically trained to care for feet.

Avoid shaving your legs for a day or two before your pedicure. Shaving can leave tiny nicks in your skin (even if you can’t see them) and increase the chance of infection. It’s fine to shave afterward.

  1. Stick with a salon that is clean and practices impeccable sanitation. Tell the manager you have diabetes and ask about their sterilization procedures; reputable salons will be more than happy to show you how they operate. Foot baths should be cleaned and disinfected between customers. Clippers and other tools should be washed and sanitized in a disinfecting solution or a surgical autoclave, which uses pressurized steam to sterilize instruments.
  1. Better yet, invest in your own nail kit and bring it with you. Though it’s unlikely that you will get an infection from shared nail polish, play it safe and bring your own.
  2. Make a morning appointment. If you can, schedule your appointment early in the day, so that you are one of the first customers.
  3. Let your technician know you have diabetes before the pedicure, check with your physician to make sure it’s okay to have one. Once you have the green light, do your feet a favor and learn what to look for — and what to avoid — at nail salons. Taking a few basic precautions can significantly reduce infection risks and lead to a safer, more pleasant experience.
  4. Know when to postpone a pedicure. If you currently have any infections, cuts, or open sores on your legs, feet, or toenails, skip the salon since these will make you even more vulnerable to problems. Instead, contact your physician for a referral to a podiatrist or other professional who is medically trained to care for feet,
  5. Avoid shaving your legs for a day or two before your pedicure. Shaving can leave tiny nicks in your skin (even if you can’t see them) and increase the chair